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Weight Lifting For Beginners

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	Date/Time	Made By	Edit Note	Type	Scope
	Nov 9 2008, 2:44 AM EST	weightlift4begin		edit
Change: There were only format changes (bold, italics, etc.) in this version. See this version for details. (Word count: 1232)
	Nov 9 2008, 2:40 AM EST	weightlift4begin		edit
Change: There were only format changes (bold, italics, etc.) in this version. See this version for details. (Word count: 1232)
	Nov 9 2008, 2:35 AM EST	weightlift4begin		edit	1 word added 1 word deleted 1 image added
Change: www.BurnTheFat.comwww.BurnTheFat.com It’s axiomatic that the exercises which give you the best results are always the hardest ones to do. If you want a huge back… View changes from previous version. (Word count: 1232)
	Nov 9 2008, 12:12 AM EST	weightlift4begin		edit	1213 words added 1 image added
Change: You can also emphasize the medialis and increase overall effectiveness by working FULL squats (breaking parallel) and only coming up three quarters (no locking out). View changes from previous version. (Word count: 1232)
	Nov 7 2008, 1:03 AM EST	weightlift4begin		create	No content added or deleted.
Change: Created by weightlift4begin Nov 7 2008, 1:03 AM EST for: no reason given

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